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What to do if someone picks on you
(How to bully-proof yourself)
 You could use the gimme 5 way:
WALK
- quick eye contact,
- keep your head up,
- don't say anything,
- walk away the cool way
TALK
- Say how you feel,
- say why you feel that way,
- say what you want
BOUNCE
- bounce back a retort,
 - be clever but friendly with your words
GET HELP
- when you need it,
- don't DOB!, Say "I'm getting help!
BULLY SHIELDS
- build up your confidence,
- handle your feelings,
- have supportive friends
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