How to Talk to Someone Who is Picking on You
You could use the hopscotch method
1. SAY – Say how you feel (Look them in the eye)
2. TELL – Them why you feel that way (what they have done)
3. STOP – Tell them or ask them to stop (be firm but friendly)
4. ASK – them “Have I done anything to make you treat me this way?”
5. SORRY – say sorry if you have been mean to them
6. OK – “Cool” if everything turns out OK. If not, you could ...
7. GET HELP – its OK to get help from someone you trust
Say, “I’ve asked you to stop and because you haven’t I’m going to get help!”
This is better than saying “I’m dobbing!”
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